The transition to parenthood is...rough. Let's make it a little easier.

What you'll get...

  • 6 weeks of video education and workouts to get to know your new body and what you need
  • Journal prompts to ground and center you in your postpartum experience
  • Guidance to honor and advocate for yourself and your baby on your unique motherhood odyssey
  • Access to Alissa via email so you don't have to go down the google rabbit hole ;)

Are you ready to welcome yourself back home to your body?