Are you ready to build the foundation for the marathon of pregnancy and birth even though you kinda feel like trash? I see you and I am cheering for you!
What you'll get...
- 6 weeks of video education and workouts to keep you moving when you feel like trash (I promise you'll feel good after!) and set a strong foundation for the physical feat of pregnancy
- Journal prompts to get your head in the game
- Guidance to honor and advocate for yourself and your baby on your unique motherhood odyssey
- Access to Alissa via email to get your ducks in a row before they get scrambled again ;)
Are you ready to experience pregnancy on your own terms with intention, attention, and dare I say humor?!?!?!