Wouldn’t it be awesome to have an owner’s manual for yourself like you have for your home appliances?

It's time to create your very own Owner’s Manual. Because you never got one. And honestly, if you had it probably would have been created by some colonial white man filled with white supremacy and no understanding of where the clitoris is.

What if you knew when your body was telling you to stop and rest?

What if you then actually did stop and rest before pushing further?

What if you maintained yourself like you do your car, dishwasher, and washing machine to maximize your investment and longevity?

What would happen?

Maybe more importantly, what wouldn't happen?

YOU CAN CREATE BOUNDARIES THAT FEEL GOOD AND NOT HORRIBLE!

What a gift! To you and everyone in your life! You could also show them the owner’s manual! “Hi loved one! Here is some insight into how I work and what I need and what’s important to me!”

As woman we have been conditioned to hand over our bodies, needs, selves to anyone else. We are still learning to take our power back. Hell, politically we are STILL fighting for bodily autonomy.

Your OWNer's Manual is a fun exploratory tool fueled by love and curiosity for us to reclaim our bodies and ourselves. To take ownership of what is already ours and make our own decisions.

Sound good? Then let's do this.